St. Louis hosted their first Rock N Roll Marathon on October 23, 2011. We started this blog as a forum for our endurance training program which was a huge success. Join us as we continue our journey and begin training in January for the Go St. Louis Marathon in April 2012
Fall weather is here! Hope you all enjoyed your long weekend and are ready to get back to the track. Meeting at 5:15am and 6:15am tomorrow for our second 1 mile time trial. Lets try to get there to see if there has been any improvement.
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